“The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” ~ Jonathan Harnisch
🌎🧠Today, we celebrate World Mental Health Day for global mental health education, awareness, and advocacy against social stigma. This year’s theme is promoting mental health in the workplace. However, this year and every year, mental health awareness should be promoted in all aspects of life! Many people ache in silence and could use a helping hand…
💯🙌Remember, everyone is battling their own battles, so always be kind! There’s so much more to a person than what meets the eye!
💪🏋️♀️Emphasys Centre has always been a present figure in promoting mental health through various projects such as:
❣️Hold On Youth – Fostering access to mental health support for young people
❣️StressOut Project – Modern Tools for Work-Related Stress Management
❣️Tales2Share – Promoting Lifelong Learning of Elderly Women Through the Upgrade of Adult Educators’ Methodologies for Inclusive, Accessible and Participatory Communities
#mentalhealth #bekind #worldmentalhealthday